Eyes up, shoulders back and whatever you do, please don’t stand on anyone’s toes! The words running through every wannabe dancers minds on Thursday night ‘Learn to Salsa Night’ at the Pier Bar. With a Salted Caramel Espresso Martini under my belt and under the...
Cairns is being taken to new heights, literally! With the construction of the 1st of 7 towers ‘Nova Light’ about to commence! It has been a long journey for World Class Global’s sales director, Zak Thaker which began when he first met the Chairman of Aspial...
A case of Typhoid Fever may have been the illness that saved Carly Grossek’s life. Carly aka The Fairy Godmother of Wellness said “After contracting Typhoid Fever, I had to go on blood pressure medication. That’s when I realised my weight was affecting my health. I...
“Team training, life changing” this is the well-known motto for the fastest growing fitness craze in Australia, F45. A total of 45 people completed the 8-week challenge with an impressive combined fat loss of over 97kg. Completing the Cairns CBD intense 8-week...
Over weekend I along with 114 locals attended Zumbathon fundraiser held at Sportsworld for local 12 year old Jasmyn Campbell who is fighting end stage renal failure while also waiting for a kidney transplant. While I was struggling to keep up, Jasmyn danced a solid 2...
Tradies if you have ever had trouble finding a lady, the annual Century Cranes Tradies and Ladies Race Day at the Cairns Jockey Club was the place to be. Some tradies and ladies travelled from as far as Melbourne to attend the highly anticipated event which also fell...
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